Sheather wrote:
I also keep some of my own food in this spare fridge and occasionally sneak in at night to get it, when all the birds give me angry stares for bothering them.

.....
......my lighting actually stays on all of the time 24/7,
If I should really need to go into me birdroom late in the evening they aren't as likely to be erratic and get night fright because they can easily still see everything
I use a 40w night light in me birdroom, it's actually bright enough for birds to still eat late into the evening if they wish to but not overly bright to disturb any birds that want to sleep until daybreak,
if any birds should ever get disturbed during the night they can easily jump straight back onto their roosting perches etc
if it was total darkness and they got night fright they could seriously damage and smash themselves up in trying to find the perches again