Sprouting Seed
Posted: Sun Jul 21, 2019 11:44 am
Finally tried sprouting some seed a couple months ago. After reading about the potential health risks of sprouting, I was surprised how easy and mold-free the process was.
1. Got the container. Cut the top off a water jug, and used an ice pick to poke holes in the lid and top. 2. Washed out seed in top section, and then moved it to partly-filled bottom section for a few hours of soaking. (Pretend this is canary grass, not flaxseed. Turns out flax doesn't work well for sprouting.) 3. Move seed to top section, then rinse vigorously. Sit top section over bottom section for draining. Rinse a couple times a day until sprouted. 4. Sprouted seed. It should be mold-free and smell fresh. I store the sprouts in the freezer. The first batch I tried sprouting lentils, buckwheat, and canarygrass, but the canarygrass wouldn't sprout. The next time I tried flaxseed, but it didn't work at all because it turns into gelatinous goop and won't drain properly. This time I'm trying split peas and millet, and they seem to be sprouting.
Since I've started offering sprouts, I've noticed the birds have been eating a lot more vegetables as well. They would eat a variety before, but wouldn't eat nearly the volume as they do now. At first, they wouldn't even finish the amount pictured below, but since adding sprouts, they've been eating almost a full dish of it each day.
1. Got the container. Cut the top off a water jug, and used an ice pick to poke holes in the lid and top. 2. Washed out seed in top section, and then moved it to partly-filled bottom section for a few hours of soaking. (Pretend this is canary grass, not flaxseed. Turns out flax doesn't work well for sprouting.) 3. Move seed to top section, then rinse vigorously. Sit top section over bottom section for draining. Rinse a couple times a day until sprouted. 4. Sprouted seed. It should be mold-free and smell fresh. I store the sprouts in the freezer. The first batch I tried sprouting lentils, buckwheat, and canarygrass, but the canarygrass wouldn't sprout. The next time I tried flaxseed, but it didn't work at all because it turns into gelatinous goop and won't drain properly. This time I'm trying split peas and millet, and they seem to be sprouting.
Since I've started offering sprouts, I've noticed the birds have been eating a lot more vegetables as well. They would eat a variety before, but wouldn't eat nearly the volume as they do now. At first, they wouldn't even finish the amount pictured below, but since adding sprouts, they've been eating almost a full dish of it each day.