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Brown Rice, Grated Carrots, Chopped Kale, Egg Bake

Posted: Thu Aug 08, 2013 1:24 pm
by cindy
Tried this on my birds today.....they all loved it, the hookbills cleaned their plates, penguins downed it.

8 eggs beaten

2 cups cooked brown rice

1 cup grated carrots

1 cup coarsely chopped kale

mix, spoon out into a well greased baking dish and bake until center is down at 350 degrees for about 30 minutes (baking time may vary). Cut into small cubes and serve once cool enough. I tasted this and it is good!

Re: Brown Rice, Grated Carrots, Chopped Kale, Egg Bake

Posted: Thu Aug 08, 2013 2:07 pm
by Perfex
That does look good!

Re: Brown Rice, Grated Carrots, Chopped Kale, Egg Bake

Posted: Thu Aug 08, 2013 2:21 pm
by cindy
For the finches I am debating whether to run the cooked rice through the food processor for a few spins...to make it finer and more manageable.