1 hardboiled egg
1 TBSP Miracle Meal
1/4 tsp powdered kelp
1 tsp Insect Supreme
1 tsp Health Greens
1/2 tsp water
First I mashed the egg with a fork into small pieces.
Then I added in the other ingredients and used my trusty fork to further blend and mash the mixture into tiny morsels.
Have to say it was rather tedious and took a few minutes by fork, but I was motivated by thoughts of how beneficial it will be for my birds!

..I am seriously considering getting a garlic press as some of you have mentioned!